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Weight Loss

If losing weight seems impossible, then you can rest assured for there is an answer to the weight loss equation and it lies at the heart of integrative medicine. By taking a holistic functional medicine approach and integrating behavioral coaching with medical science, everyone can “break down the wall” to weight loss.


Of course, diet and exercise are important, but for many, eating exceptionally well and exercising like mad is not enough. The “eat less and exercise more” mantra just isn’t going to work for everyone.  I’ve seen it countless times and these patients need more than simple advice.  They need a functional medicine workup that addresses the sneaky underlying medical issues that are blocking their success.


For others, lifestyle choices are not the best, and they do need guidance on nutrition, meal planning, and cooking. Or, maybe a little direction on the best type of exercise along with a plan to help ensure it happens. Help with sleep and stress management is often a subtle part of losing weight.

The last weight loss program you’ll ever need.


The Healthy Transformation Weight Loss Program was designed to stimulate your metabolism to burn unhealthy fat while giving your body important nutrition for overall health helping you to look and feel better.


This clinically designed program includes:


  • Targeted support for weight loss with high protein shakes and soup mixes*

  • Advanced nutritional support for health with daily supplement packets, probiotic, fiber mix, and low glycemic protein bar*

  • The program guide with easy-to-follow instructions, menu plans, and recipes

  • High protein, phytonutrient-dense food plan with a wide range of choices

  • Simple exercise plan

  • Online support, including FAQs and helpful lifestyle tips

  • Practitioner support and counseling sessions

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